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Certifications
DCT Certification Programs are designed for Healthcare or Fitness professionals who are interested in learning a powerful tool to help promote health and wellness in their patients/clients. In the certification programs DCT is taught as a stand-alone treatment protocol. This is solely for the purpose of maximizing the...
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DCT Workshops
DCT Workshops are short, intensive, and focused classes designed to either introduce new ideas about the body, or delve into a deeper understanding of specific injuries or areas of tension in the body. Some workshops are open only to DCT Practitioners/Students, but many are open to the General Public. If you are new...
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What is DCT?
Dynamic Contraction Technique™ (DCT™) is a unique blend of resistance stretching and strength training that incorporates principles from western biomechanics and eastern holistic modalities to give users a powerful yet efficient therapeutic workout experience. Developed over the last 12 years by a licensed Physical...
DCT is Simple in Principle, Practical in Use, and Profound in Results.
What is DCT?
Developed over the last 12 years by a licensed Physical Therapist, DCT is a system of over 450 exercises that uniquely blend resistance stretching and strength training, incorporating principles from western biomechanics and eastern holistic modalities to give users a powerful and efficient therapeutic workout experience.
Who is Harmonix Health?
Harmonix Health is a team of individuals dedicated to empowering others with knowledge and tools that support them on their evolutionary path toward optimal fitness and wellness.
With backgrounds in physical therapy, resistance stretching, holistic health, and eastern healing arts such as acupuncture, Traditional Chinese Medicine, Tai Qi, karate and aikido, each member has their own unique story of how health came to be the focal point in their lives, and their journeys continue as they strive to help others reach their goals in achieving a fuller and richer life.
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